Relaxing & Peaceful

We help you to achieve your complete well-being be it physical, mental, emotional, intellectual or spiritual well-being by bringing the traditional transcendental methods and tools. We also offer calmer Hatha and Ashtanga styles, as well as restorative Yin Yoga, in which each posture is held for between 3 and 5 minutes. Each style has different benefits, from relaxation to weight loss – why not try them all to find what suits you?